The title really says it all. I’m on day 13 without a cigarette and I’m actually starting to feel better. I took the patch route, which really seems to have taken a lot of the edge off. The downside to the patch is that it gives you really vivid dreams, so I haven’t had a good night’s sleep in 2 weeks. In theory you can take the patch off before going to bed, but then you wake up cranky and REALLY craving a cigarette.
However, I still get irritated easily, but not as bad as going cold turkey. My wife is a saint for putting up with my mood swings.
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